Creatine is a nitrogenous organic acid that occurs in vertebrates. About 95% of the creatine in the body is found in skeletal muscle. Helps provide energy to all cells, especially muscles, by increasing the formation of TriPhosphate adenosine (ATP) which acts as a cell energy reserve and for muscle contractions.
100% CREATINE MONOHYDRATE contains the most studied form of creatine ever. Creatine in a daily dose of 3 grams has been scientifically proven to increase performance in a series of bursts of short-term high-intensity exercise, weight training and anaerobic training.
